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Ripped 40 years old fitness lady
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Teen fitness girl modeling sportswear
19 years old
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You don't need a ton of time to tackle a really solid workout. In fact, sometimes keeping it short and sweet is the best way to get it done. Sure, there's a time and place for lengthy gym sessions or a really drawn-out activity like a run or hike, but for a regular old total-body workout on your average weekday? Next time you're looking for a full-body workout you can do in a reasonable amount of time, try this 25-minute dumbbell workout.
Mature fitness beauty
49 years old lady
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