Do this for abs!

Jelena Abbou – IFBB Figure Competitor and Fitness Model

Our May/June cover model Carmen Electra shares advice for feeling confident, how she maintains strength and flexibility, and how to handle rejection.

IFBB bikini pro India Paulino reveals her favorite tricks for cutting fat from your diet and building lean muscle

The Best Abs Exercises You've Never Seen Before...some I have seen before... But they are still awesome!

check out that tricep...